1. 練習體位法, 生活中的三個法寶.
2. 介紹瑜珈完全呼吸法.
3. 練習呼吸法, 感受呼吸與心之間的關係.
Dear All
We will be using 梵行品 for HuaZang Workshop starting March 20, 2010.
The materials will be in audio format. Please refer to the following website
http://www.huayen.org/node/1203
http://www.huayen.org/node/1204
We will be using 梵行品 for HuaZang Workshop starting April 10, 2010.
http://www.huayen.org/node/1205
http://www.huayen.org/node/1206
We will be using 梵行品 for HuaZang Workshop starting April 17, 2010.
http://www.huayen.org/node/1207
http://www.huayen.org/node/1208