瑜珈課程 - 早上班
1. 練習體位法, 生活中的三個法寶.
2. 介紹瑜珈完全呼吸法.
Dear All
We will be using 梵行品 for HuaZang Workshop starting March 13, 2010.
The materials will be in audio format. Please refer to the following website
http://www.huayen.org/node/1201
http://www.huayen.org/node/1202
3. 練習呼吸法, 感受呼吸與心之間的關係.
We will be using 梵行品 for HuaZang Workshop starting March 20, 2010.
http://www.huayen.org/node/1203
http://www.huayen.org/node/1204
We will be using 梵行品 for HuaZang Workshop starting April 10, 2010.
http://www.huayen.org/node/1205
http://www.huayen.org/node/1206