Dear All,

I would like to welcome all members who are joining us for the new Yoga Term starting

June 19,  4:00PM

There are a few things I would like to remind all members before yoga.

1. Dress in comfortable clothing.

2. Bring your own mat, blocks, and straps
(there will be a few that new members can borrow for the first class)

Dear All

We will be using 梵行品 for HuaZang Workshop starting June 19, 2010.

Thematerials will be in audio format. Please refer to the followingwebsite

http://www.huayen.org/node/1225

http://www.huayen.org/node/1226

http://www.huayen.org/node/1227

1. 練習體位法, 生活中的三個法寶.

2. 介紹瑜珈完全呼吸法.

3. 練習呼吸法, 感受呼吸與心之間的關係.